The Wellness Shop

Détente profonde et soulagement rapide de muscles douloureux après le sport


EpsomGel Sel d'Epsom 500 g avec huiles essentielles 20% de réduction à l'achat en ligne jusqu'au 9 juillet


Read more: Détente profonde et soulagement rapide de muscles douloureux après le sport


The Food Shop

Simple Carob Coconut Treat


A simple summer recipe for healthy sweet loving people


Really delicious, sweet and surprisingly not too coconutty...


This is our family go to sweet when we don't want to over indulge in sweets and deserts, or just to curb a sugar craving. I swear that it works! I've tested it many times.. Preparation time is 10 minutes max...

Read more: Simple Carob Coconut Treat


The Herb & Spice Shop is an independent, locally owned health & natural food store which has been serving Ottawa's Centretown neighbourhood and beyond for over 30 years.

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Your Two Stop Shop

The Food Shop
375 Bank Street

A wide and always growing selection of natural, organic, alternative and specialty food items. Juice bar in store.

The Wellness Shop
380 Bank Street

A full selection of nutritional supplements, herbal and homeopathic remedies, natural body care, cosmetics and bulk herbs.



The Wellness Shop has the best selection of essential oils and flower remedies that I've found yet :)


Most convenient place for finding things you can't buy at loblaws (like food that won't kill you, e.g.).


Decades ago a Polish neighbor of mine introduced me to your bulk natural foods. I have been a client of yours since then. Thank you for keeping it up!


Love your selection of organic produce!

Thanks for working with local suppliers and producers!

Get To Us
   (613) 232-4087 Ext.1 Food / Ext.2 Wellness
   375 Bank St, Ottawa ON K2P 1Y2 / 380 Bank St, Ottawa ON K2P 1Y4